Lake Pepin, Mississippi River, Minnesota

Dr. MANLOVE'S BLOG

Taking NSAID Pain Meds Blocks Vitamin B6

Taking NSAID Pain Meds Blocks Vitamin B6

Cyclozygenase (Cox) inhibitors include all the anti-inflammatory drugs including aspirin, ibuprofen (Advil), naproxen (Aleve), and celecoxib (Celebrex). Vitamin B6 is absolutely critical for hundreds of necessary chemical processes including detoxification, making and...

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Sneeze into Your Elbow, Not Your Hand. Please.

Sneeze into Your Elbow, Not Your Hand. Please.

Colds and flu are spread by sneezing and this is excellent advice. Sometimes we forget that the other side of the story is host resistance– meaning not everyone exposed to infections gets the disease. It is pretty clear from studies that things like having enough...

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Vitamin K2 and Arterial Stiffness

Vitamin K2 and Arterial Stiffness

Manaquinone-7 is Vitamin K2 (MK-7). Vitamin K1 is important for good blood clotting, but K2 has a wide range of other important functions, You’re going to hear a lot more about this remarkable vitamin. It is one of those nutrients, like omega-3 fatty acids and...

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Greens and Cognitive Decline

Greens and Cognitive Decline

Folates are the starting point of the methylation cycle. Methylation is needed for hundreds of key processes in the body involved with brain, heart, immune function, protecting DNA, detoxification and on and on. A large number of people have mutations, we call SNPs...

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Methylation and Muscle: Creatine is the Key

Methylation and Muscle: Creatine is the Key

Your body makes creatine. It's important for building muscle. Creatine is found in meat and is also available as a supplement. It's been declared a legal bodybuilding supplement for athletes. But under the right circumstances your body should be able to make what you...

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The Startling Link Between Sugar and Alzheimer’s

The Startling Link Between Sugar and Alzheimer’s

Alzheimers (and other dementias) have been called Type III diabetes. Even moderate blood sugar elevations can damage the brain. Sugar is addictive. Kick the habit! Check out this article recently published in The Atlantic The Startling Link Between Sugar and...

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Vitamin D and Flu Season

Vitamin D and Flu Season

Vitamin D takes part in over 600 chemical processes in your body. One of its key roles is in balancing the immune system: it enhances the part of the immune system that helps you fight off infections and lowers the parts that are involved in autoimmunity and allergic...

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Ginger Turmeric Honey Spread

Ginger Turmeric Honey Spread

The Ginger Turmeric Honey Spread is a delicious treat that doubles as a natural medicine.Turmeric is an amazing medicinal herb and the basis of much traditional Indian cooking.  By itself it is antibacterial and an major antioxidant. Ginger and turmeric together are...

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